• Lifestyle

    Healthy fast breakfast in 2 minutes

    When you have no time for breakfast you need to eat fast. Ad this smoothie is really easy to make and soo tasty. Just try to make it and you won’t regret it All we need is: Bananas Berries( I added black currant and raspberrys) Flax seed Chia seeds Water All whip in a blender… So here we go! Easy, tasty and so fast smoothie in 2 minutes! Write down below what do you think about this recipe.It would be interesting to read your comment guys! So see you  soon!

  • Lifestyle

    5 things you probably didn’t know about me

    I started this blog on month ago and I think for new people this post must be useful.In this post I wrote top 5 things about me that you must know.Let’s not waste time, pleasant reading! 1. I’m Israeli and Russian.Currently living in Russia with my mom and sister, study at school here, but I was born in Israel and all my family lives in Israel. 2.I was a climber. I have been rock climbing and have a second adult category. This is my love, I like climbing a lot.I have tried many sports, but only rock climbing fascinated me for real.But because of the study had to leave climbing,…

  • Lifestyle

    What I eat to stay healthy

    What I eat I my daily life? At first , I don’t limit myself in nutrition.I just choose more proper diet for good health and well-being. What I eat for breakfast: Fruits, nuts.Bananas, nectarines, apples, almonds, cashew nuts… Something from this list should be in my diet for a day. Porridge.Literally I love to eat outmeal, corn porridge or miller porridge.This is one of my fav breakfasts actually… Smoothie:I pretty sure that I can drink smoothies every single day.Actually one of my favorite smoothie is with bananas, black currant and cherry. What I eat for lunch: Salads. One of my frequent lunches is salad and scrambled eggs.And cheese. A lot…

  • Lifestyle

    My favorite shops

    Hey guys!Today I wanna share you top of my fav shopes were I buy my clothes. Bershka. I think this shope is number one for me.I don’t know why, but yeah, i love Bershka:) 70% of all my cloves I bought in Bershka.My favorite things there: jean’s, shorts, outerwear. Stradivarius. I once bought jeans and jean jacket there for $ 10 and now this shop one of my favorite haha:)But seriously there is pretty cool cloves like jean jackets, shorts, tops and dresses. Zara. Here I like to buy interesting and incredible cloves.In Zara realy eazy to find something cool and fashionable. Online shop: Ok, now I wanna share you…

  • Lifestyle

    8 things I can’t live without

    1.Lip balm.This is the first thing.I use it every single day and its realy helps me.Lip balm is always with me. 2.Sport. I realy like run or do workouts at my home. It relieves stress and uplifting. 3.Coconut butter. For my face, for food is the great thing .This is multi use stuff, realy. 4. Family and friends. Of course I can’t ignore it, ‘couse my family and friends thats all my life. 5.Jean jacket.OMG I love this thing.I can wear it always, I’m serious.This thing is always useful and suitable for almost any image, I think you know it. 6.My notebook.All my plans and ideas I write here.I can’t…